Reducing Back Pain at work
Work-related back pain is a major contributor to working days lost to musculoskeletal disorders in the UK.
Official figures reveal that almost 3.5 million working days were lost to back pain in 2015/16, and a recent survey found that 38% of people in the UK claimed work caused their back pain, with 31% saying their work station caused bad posture and back pain.
As business owners, we need to make sure we look after our backs so we can continue to look after our business, and avoid working days lost to back pain.
At Core Strength Studios, we help people prevent and reduce back pain through specialist strengthening and exercise rehabilitation.